I used to apply my face mask the way most people do — straight after washing my face, lying down, waiting. The mask did its job. But when I started adding five minutes of face yoga before putting the mask …
Most of us have spent money on face masks that looked beautiful on the shelf and delivered nothing on the skin. I’ve been there too. What changed things for me — and for hundreds of my students — was going …
A face yoga teacher training course qualifies you to teach facial exercises, massage techniques, breathwork, and facial anatomy to clients. In India right now, you can spend anywhere from ₹4,000 on a weekend crash course to ₹40,000+ on a full …