Our 28 Days Face & Hair Yoga program of facial exercises is designed to improve circulation, boost collagen production, and reduce tension in the muscles of the face and neck, leaving you with a youthful, radiant complexion.
Inclusions:
- Face Yoga for Eyes, Dark Circles, Eye Bags, etc
- Face Yoga for Fuller Cheeks, Skin tone, Radiant Skin, Acne, Pigmentation etc
- Face Yoga for Hairfall, Greying, Thinning
- Face Yoga for Stress, Anti-ageing, Mind Calming & Q&A
Enroll in Our Live Sessions
| Next Batch | 15 April 2024 |
| Timing | Morning – 7-8 am |
| Evening – 8-9 pm |
Why Choose Manasvani Yoga for Face & Hair Yoga 28 Days Workshop?
Choosing Manasvani Yoga’s Face & Hair Yoga 28 Days Workshop comes with a plethora of compelling reasons:
- Expert Instructors: Led by experienced professionals specialized in Face and Hair Yoga.
- Proven Techniques: Participants witness visible improvements in just 28 days.
- Mind-Body Connection: Incorporating mindfulness practices for inner well-being.
- Flexible Scheduling: Accommodates busy lifestyles with convenient scheduling options.
- Supportive Community: Join a community of like-minded individuals for mutual support and shared experiences.
By choosing Manasvani Yoga’s Face & Hair Yoga 28 Days Workshop, you open the door to a transformative journey that will leave you feeling rejuvenated, more self-assured, and equipped with valuable tools for self-care and self-improvement.
Course Features
- Lectures 32
- Quiz 0
- Duration 28 Days
- Skill level All levels
- Language Hindi & English
- Students 1072
- Certificate No
- Assessments Yes
- 3 Sections
- 32 Lessons
- 28 Days
Expand all sectionsCollapse all sections
- Introduction3
- Workshop Schedule28
- 2.1Day 1: Introduction and Intentions
- 2.2Day 2: Yoga for Hair Fall
- 2.3Day 3: Scalp Massages and Meditation
- 2.4Day 4: Kriyas for Hair Fall
- 2.5Day 5: Acupressure Massage for Face and Hair
- 2.6Day 6: Hair Root Massage for Hair Thinning
- 2.7Day 7: Natural Face Haircare Techniques
- 2.8Day 8: Exercise Yoga for Dull Hair
- 2.9Day 9: Face Yoga for Stress
- 2.10Day 10: Anti-Ageing Massage
- 2.11Day 11: Toning and Perfecting the Shapes
- 2.12Day 12: Exercises for Cheekbones
- 2.13Day 13: Remove Dark Circles and Puffy Eyes
- 2.14Day 14: Remove Frown Lines
- 2.15Day 15: Exercises for Eyebrows and Wrinkles
- 2.16Day 16: Face Lifting Massage
- 2.17Day 17: Exercises for Ageing Lines
- 2.18Day 18: Face Yoga for Sinus, Migraine, and Thyroid
- 2.19Day 19: Face Yoga for Hormonal Imbalance
- 2.20Day 20: Face Yoga for Open Pores
- 2.21Day 21: Face Yoga for Acne and Acne Marks
- 2.22Day 22: Face Yoga for Pigmentation
- 2.23Day 23: Face Yoga for Double Chin
- 2.24Day 24: Exercises for Uneven Skin Tone
- 2.25Day 25: Exercises for Symmetrical Face
- 2.26Day 26: Nose and Smile Shaping Exercises
- 2.27Day 27: Face Yoga for Fuller Lips
- 2.28Day 28: Face Yoga for Reducing Neck Lines
- Workshop Videos1
Yoga techniques for the face and hair can help improve blood circulation, promote muscle tone, reduce stress, enhance hair health, and contribute to an overall sense of well-being and relaxation.
Participants often report visible improvements within the first two weeks, with enhanced muscle tone and healthier-looking hair becoming more prominent as the workshop progresses.
Yes, the workshop is designed to cater to individuals of all ages and hair types, regardless of their prior experience with yoga. The techniques are tailored to accommodate varying levels of familiarity with yoga practices.
The workshop's techniques are specifically designed to be easily integrated into a busy schedule, with short, manageable sessions requiring as little as 15-20 minutes each day to ensure consistent practice and noticeable results.
The workshop focuses on a holistic approach to well-being, combining physical exercises for facial and hair health with mindfulness practices such as meditation, breathing exercises, and relaxation techniques to promote mental clarity, stress reduction, and overall inner balance.
