- 2 Sections
- 16 Lessons
- 14 Days
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- Introduction2
- Workshop Schedule14
- 2.2Day 1 – Face Yoga for Glowing Skin
- 2.3Day 2 – Face Yoga for Wrinkles
- 2.4Day 3 – Face Yoga for Dark Circles, Acne, Pigmentation
- 2.5Day 4 – Face Yoga for Double Chin
- 2.6Day 5 – Face Yoga for Anti-Ageing
- 2.7Day 6 – Face-Lifting Massage
- 2.8Day 7 – Exercises for Cheek Bones
- 2.9Day 8 – Toning and Perfecting the Shapes
- 2.10Day 9 – Face Yoga for Symmetrical Face
- 2.11Day 10 – Natural Makeup Techniques
- 2.12Day 11 – Face Yoga for Sinus and Migraine
- 2.13Day 12 – Face Yoga for Hormonal Imbalance
- 2.14Day 13 – Seasonal Skin Care Technique
- 2.15Day 14 – Removing Frown lines