- 3 Sections
- 32 Lessons
- 28 Days
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- Introduction3
- Workshop Schedule28
- 2.1Day 1: Introduction and Intentions
- 2.2Day 2: Yoga for Hair Fall
- 2.3Day 3: Scalp Massages and Meditation
- 2.4Day 4: Kriyas for Hair Fall
- 2.5Day 5: Acupressure Massage for Face and Hair
- 2.6Day 6: Hair Root Massage for Hair Thinning
- 2.7Day 7: Natural Face Haircare Techniques
- 2.8Day 8: Exercise Yoga for Dull Hair
- 2.9Day 9: Face Yoga for Stress
- 2.10Day 10: Anti-Ageing Massage
- 2.11Day 11: Toning and Perfecting the Shapes
- 2.12Day 12: Exercises for Cheekbones
- 2.13Day 13: Remove Dark Circles and Puffy Eyes
- 2.14Day 14: Remove Frown Lines
- 2.15Day 15: Exercises for Eyebrows and Wrinkles
- 2.16Day 16: Face Lifting Massage
- 2.17Day 17: Exercises for Ageing Lines
- 2.18Day 18: Face Yoga for Sinus, Migraine, and Thyroid
- 2.19Day 19: Face Yoga for Hormonal Imbalance
- 2.20Day 20: Face Yoga for Open Pores
- 2.21Day 21: Face Yoga for Acne and Acne Marks
- 2.22Day 22: Face Yoga for Pigmentation
- 2.23Day 23: Face Yoga for Double Chin
- 2.24Day 24: Exercises for Uneven Skin Tone
- 2.25Day 25: Exercises for Symmetrical Face
- 2.26Day 26: Nose and Smile Shaping Exercises
- 2.27Day 27: Face Yoga for Fuller Lips
- 2.28Day 28: Face Yoga for Reducing Neck Lines
- Workshop Videos1
Why Face Yoga?
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